At the age of 63 I have had a very active physical life and thought that the injury to my shoulder would keep me from what I enjoy. Doing yoga prior to working with Analii, I protected my shoulder which created movement that was stiff rigid and unavailable to a full range. Analii has taught me to initiate new movement patterns so that I am able to move and hold positions with my shoulder that I would have thought impossible. I am able to do things I never would have envisioned without more surgery. She is teaching me to not force my body but to be sensitive to my body and appreciate the value of the subtle and small changes. Less is more.
Tom Anson
Analii’s unique approach to movement and yoga has taught me to tap into my body’s
own resources and call upon it’s innate wisdom. By working from the inside of the body outwards I have learned to find a new integrity within my yoga postures. I am also discovering that this deeper understanding of my body spills over to positively affect all other aspects of my life.
Nancy Anson
A year ago I found myself looking for a new yoga instructor. My first thought was to search out Analii because I had taken a few classes from her and I was impressed with her knowledge, professionalism and attention to technical detail. * As I wanted to insure that I was practicing correctly and safely, I started practicing with her. She has lived up to and even surpassed my expectations as the right instructor for me. I am realizing my potential and experiencing gratification in my practice as I develop better balance, structural strength, flexibility and body awareness. Yoga has become an indispensable part of my life and Analii's guidance has become an essential part of my practice.
Kathy Smith, age 65
Since attending yoga classes taught by Analii three years ago, my general strength and fitness levels have improved dramatically. She has given me the tools to improve my balance and flexibility, as well as helped me change my negative body image into a positive one. As a runner, I appreciate the way Analii pays close attention to each student’s individual physical needs. My running times have decreased along with the incidence of injuries under her tutelage.
Sharon Poling, age 53
Grand Junction, CO